What If You Gave Up Perfect To Be Authentic Instead?
I attended a couple of different events last week. I met some people who have had amazing experiences throughout […]
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Will You Choose to Be Like Everyone Else?
Are you being authentic in your life? Brene Brown said that “authenticity is a practice and you choose it every
Will You Choose to Be Like Everyone Else? Read More »
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How Do You Know If You Are Being Authentic?
Can people easily tell if you are being authentic? They may not be able to tell right away, but they
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Are You Using Distractions to Avoid Things in Your Life?
Focusing on avoidance this month has been very enlightening for me. It has given me the opportunity to look at
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What Do You Have On Your List That Needs To Be Addressed?
Avoidance has been showing up for many of my clients over the last few weeks. Some examples of this are
What Do You Have On Your List That Needs To Be Addressed? Read More »
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Will You Choose to be Bold and Brave?
Trying out new things for the first time is scary and uncomfortable. I was listening to a podcast yesterday. The
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What Are You Avoiding In Your Life?
What do you do when it is time to have the tough conversation? There are two common approaches to use.
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Are You Ready To Be Respected and Trusted?
People-pleasers want everyone to like them and they don’t want to risk not being a part of the group. They
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Are You Ready To Step Out Of The Shadows?
Allison was a good student, followed in her mother’s footsteps for her career and married someone just like her father.
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Do You Have The People Pleasing Habit?
If you listened to the stories that are going on inside the head of a people-pleaser you would hear an
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Can You See That Receiving Help From Others Is A Good Thing?
When you put everyone else’s needs before your own, there may not be much time or energy left for you.
Can You See That Receiving Help From Others Is A Good Thing? Read More »
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Are You Sure That You Really Want To Do This?
When someone asks you to do something or go somewhere, do you automatically say yes when you want to say
Are You Sure That You Really Want To Do This? Read More »
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What Do You Need to Get Done?
If you are in an office environment and especially if you have a team, you are getting interrupted about every
What Do You Need to Get Done? Read More »
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Is This Your Problem to Solve?
As some of you may know I am a former Information Technology person. The thing that is great about IT
Is This Your Problem to Solve? Read More »
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What Do You Want Your Boundaries To Be?
Multiple clients have been struggling with setting boundaries for themselves over the past few weeks. It is something that I
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