2 Easy Ways to Be Intentional and Achieve Your Goals
One of my friends wants to move to a healthier weight. She began to change what she eats last year and has now started to add exercise in to help her achieve her goal. She proudly announced to our group that she is going to work out every day this year and she hasn’t missed a day yet. She has attempted weight loss in the past, but she is doing something different this time. She knows that she will need help…
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