Perfection is a state of completeness, flawlessness, or supreme excellence. It struck me how unattainable perfection is when I read this definition. Instead of comparing what I have done with others, I need to be proud of what I have accomplished and celebrate it.
Perfection is an illusion. If you want to work towards it and it motivates you, that is fine. However, there is a big difference between striving for perfection vs demanding it of yourself and others. Listen to the words you are using with others or the self-talk that is going on in your own head. Are you putting this expectation of perfection on yourself, your co-workers, friends, family or children? What could you do differently?