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Be Present

Have You Tried Slowing Down to Speed Up?

When someone first told me that I should “slow down to speed up,” I couldn’t even process what that would mean for me. There was too much to do and no time to get it all done! If I slowed down, then I would fall behind even further.   What I came to realize though, is […]

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Be Present, Blog, credibility, focus, get things done, Making Decisions, mindset shift, planning, visibility

3 Easy Ways to Improve Your Visibility Today

Are you ready to take some action today? It’s time to get off the sidelines and get into the visibility game. There is a huge misconception that creating visibility for yourself is a lot of work. That is 100% untrue. Here are some simple ideas to try so you can see that it only takes intention

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Be Present, Blog, courage, credibility, Making Decisions, mindset shift, success, visibility

Happy Thanksgiving

Happy Thanksgiving to all of those celebrating in the US!!  Such a great day to spend with family and friends eating lots of food, watching football and having a drink or two!  Take the time to be present with your families while you are there and be grateful for your time together.  Be sure to

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Be Present, Blog

Create Your Best Day Today

Just a short post this morning – I got up early this morning to catch the beautiful sunrise.  Seeing the waves roll in from the ocean over the sand was such a breathtaking view to have.   It definitely clears your head and gives you a chance to just enjoy the beauty of it all.   I

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Be Present

Want to be more productive? Block time on your calendar.

During this time of year, parents all over the country are getting up at 4:30 am in the morning on the weekends to drive their children to all-day regional volleyball tournaments.  Some people even fly out of state for the national tournaments.  This didn’t really exist when I was younger, or at least I didn’t

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Be Present, Blog, Coaching, focus

Are you Living in the Moment?

“Forget yesterday – it has already forgotten you. Don’t sweat tomorrow – you haven’t even met. Instead, open your eyes and your heart to a truly precious gift – today.” ― Steve Maraboli This quote is about appreciating what you have right in front of you and being open to it.  Don’t live in a world

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Be Present, Blog