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What Do You Do When You Feel Resistance?

Are you someone who sees change as a good thing? I think it depends on the experiences that you have had with change. If the change experiences that you had were good and brought you new opportunities, you would probably view them in a positive way. However, if the situations that you went through with […]

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Blog, change, Confidence, empowerment, fear, trust, visibility

What Story Are You Telling Yourself About Being an Introvert?

Are you labeling yourself without realizing it? On a recent podcast, I talked about being an introvert and how I embraced that label. Although it seemed like a good thing at the time, I may have leaned on that label a bit too much.  Assessments   I first learned about being an introvert when I took

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Blog, Confidence, empowerment, get things done, imposter, introvert, Making Decisions, mindset shift, visibility

Are You Taking Advantage of Opportunities?

Are you letting opportunities pass you by? In every organization, there are processes that are inefficient, people who need training, frustrations about workload, and problems that need to be solved. These are just a few examples and there are many more that exist in a company.   How come no one is trying to solve them?

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Blog, change, Confidence, empowerment, fear, Making Decisions, self-belief, self-promote, visibility

It’s Time to Share Your Story!

What are the top experiences that you have had in your career? Think of some project or team that you were a part of that made a huge impact on you. That experience helped you gain knowledge, learn a lesson, grow as a leader, bond as a team, or perhaps you made the impossible, possible.

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accomplishments, Blog, Confidence, credibility, empowerment, Leadership, self-belief, self-promote, visibility

The Visibility Factor Book is One Year Old Today!

One year ago today I launched The Visibility Factor book out into the world! I thought you might like a peek behind the curtain at what that day was like for me! It was like giving birth to a child (without having to go to the hospital, the pain, having a crying infant, and the

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Blog, business, Coaching, empowerment, Leadership, self-belief, visibility

Are You Going to Follow the Chicago Cubs Lead?

​There are many motivational speeches given at college graduation ceremonies this time of year. I recently read Theo Epstein’s Yale Graduation Speech that he gave at the commencement ceremony. For those of you who don’t know him he is the President of Baseball Operations for the Chicago Cubs. (I know not everyone may be a

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Blog, Coaching, empowerment, Leadership, Team Building

Why is being a leader important?

What is interesting about the title “leader” is that you don’t get that title unless you are leading a team, an organization or a company.  By definition, it means that you have others who are following you. Although there are some companies out there trying the concept of not having formal leaders in place, this

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Blog, Coaching, Confidence, empowerment, Leadership, mentorship